I am always looking for new baking recipes so that I can satisfy my sweet tooth! This recipe is simple, delicious and does not cost
very much. Almond flour has become a staple in my diet as the paleo diet does
not contain any wheat flour. This bread is so moist because of the eggs,
oil and honey it is great for your morning breakfast or in the evening as a dessert with a nice cup of
tea! The oil really gives the bread a moist texture. I use grapeseed oil by
President’s Choice. The MOST IMPORTANT part of this recipe is making sure you mix the egg whites until you form stiff peaks. Check out this video on how to ensure you have the right consistency.
This banana bread is best when it sits overnight as the
bread becomes thick and easy to eat.
Try it out…. you will not be disappointed!
Ingredients
3 eggs, separated
3 tbsp raw honey
4 tbsp grapeseed oil/olive oil
3 mashed bananas
1 tsp vanilla extract
1 tbsp baking powder
1/2 tsp ground cinnamon
2 cups almond flour
1 cup chopped pecans or walnuts (optional)
Instructions
1. Beat the egg whites with a hand mixer until stiff peaks form (Learn how to make stiff peaks here)
2. In a separate mixing bowl, with a hand held mixer cream yolks and
honey until light and fluffy. Add grapeseed oil, vanilla, spices, and mashed
bananas and mix until fully combined. Add nut flour and mix. Fold in egg whites
with a spoon gently until combined.
3. Add in chopped walnuts or pecans if you like.
4. Pour mixture into greased pan (with coconut oil) and bake for 40-50
minutes at 350 F.
Recipe adapted from http://paleoonthecheap.blogspot.ca/2012/12/banana-bread.html
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